I'm back to talk about my mini-break and taking that time to connect, reconnect, let the creativity flow, contemplate and dive a little deeper into my soul. What a beautiful time of intention and reflecting this last couple of weeks has been! J...

This one is coming to you unedited and very real, and it scares me a little...actually a lot! but it is part of my own healing journey and something I feel needs to happen to really break through and be able to share with you honestly and compl...

I'm back to answer your questions! Thank you to those who sent their questions in. I truly enjoyed answering each of them. To keep getting access to the q&a sessions, check out the subscriber options and message me your questions!

I had a chance to sit down with my friend Neely Goen from high school and learn about her story of coming into the world after an event that ultimately affected her view on how different individuals experience trauma and trials, and how she has...

Join me in a tribute to my dad, as I share some of my fondest memories and the love and light he brought to the world. Although he isn't here with us anymore, I have found healing in bringing him to life with this story. For those w...