The beautiful Caroline is back to have a conversation about her experiences with breathwork, her adventures in Peru and hiking up to Machu Picchu, and what we are both learning from the book Waking the Tiger by Peter Levine. We went totally raw...

It's good to be back with a totally unplanned episode that's short and sweet and full of random and not-so-random thoughts about what I've been up to and what has inspired me. Enjoy, and I hope you find a little nugget that speaks to you!

We've all been there, making excuses for not getting things done, not having the time or being too 'busy'. Yes, I have had a lot going on, but as I did today, I have the choice to make and take the time to do the things necessary to move forwar...

Hey friends! I hope all is well. This is a brief check-in to let you know why I have been quiet on here and social media and all of the happenings in May and coming up this summer. I'm excited to share all of it with you and work on my time man...

I got to sit down with one of my sweet soul sisters as she shared a collective vision for bringing healing to the land and community through working together in the gardens, clearing debris, building sustainable structures for all to enjoy and ...

I'm back to talk about my mini-break and taking that time to connect, reconnect, let the creativity flow, contemplate and dive a little deeper into my soul. What a beautiful time of intention and reflecting this last couple of weeks has been! J...

This one is coming to you unedited and very real, and it scares me a little...actually a lot! but it is part of my own healing journey and something I feel needs to happen to really break through and be able to share with you honestly and compl...

I'm back to answer your questions! Thank you to those who sent their questions in. I truly enjoyed answering each of them. To keep getting access to the q&a sessions, check out the subscriber options and message me your questions!

I had a chance to sit down with my friend Neely Goen from high school and learn about her story of coming into the world after an event that ultimately affected her view on how different individuals experience trauma and trials, and how she has...

Join me in a tribute to my dad, as I share some of my fondest memories and the love and light he brought to the world. Although he isn't here with us anymore, I have found healing in bringing him to life with this story. For those w...

You asked, I answered! Welcome to the very first Q&A session that will soon only be available to subscribers! I appreciate the questions that gave me a chance to go back and think about things I had forgotten. 

Just a little check-in to show gratitude for your feedback and let you know what's coming up next!

Join me in welcoming Caroline Bogema of Iuvo Wellness to the show! She is here to talk about the challenges we face, especially as women, whether in the work force or as stay-at-home moms...or both. Listen in as we discuss losing ourselves some...

A little more behind the inspiration of this show and finding time in the busy day-to-day of life and kids! 

Hey guys! This is Jenny, and I'm excited to bring you the very first episode of Stories From a Roll-Top Desk. This is a place to share our stories and get to know one another on a deeper level and find understanding and compassion for our indiv...